Our Musings

Older women may find they’re getting stuck during life’s major transitions. Many strategies exist to get out of the muck and back into life.

We think of “No!” as a word relished by two-year-olds. But it’s time for older women to embrace this word to open new possibilities.

The summer break offered important lessons about releasing expectations of what “should be” and being present in the moment.

Taking time to do a life review can help older women realize what they want—and then take steps on how to create their next chapter.