Our Musings

Women often have been creative throughout their lives. Looking historically through a life review shows that creative thread.

Growing older doesn’t have to mean growing stale. Instead, we can embrace continued forward movement while celebrating past achievements.

A vacation often means focusing on external experiences. But seeking solitude through a retreat can often meaningful and long-lasting

Women often go through major transitions at midlife—and this becomes a time to revise our identity. Who are we now? Who do we want to become

We often have a fear of missing out. But slowing down, especially in chaotic times, can help us pay attention to what’s really important.

Falls can be a serious challenge as we age. They also can offer an important reminder about how we want to live life.

We can help flip our self-concept by focusing on the words that we say to describe ourselves.

In stressful times, it's easy to lose our creative spark. However, taking small steps can re-spark your creative ember.