Our Musings

We think of “No!” as a word relished by two-year-olds. But it’s time for older women to embrace this word to open new possibilities.

Women often tend to put the needs of others in front of their own. However, by focusing on self-care, we can better help others while also f

Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.

Women can become so engrossed in our roles that we don't nurture ourselves. That's why it's important to slow down to practice self-care.