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Kaye Olsson
Feb 104 min read
Mental Health Benefits of Travel
Travel offers lots of benefits to women as we age: improved confidence, mental and physical health, creativity and relationships.
29 views1 comment
Kaye Olsson
Jun 10, 20233 min read
The Life-Affirming Benefit of Savoring Stillness
Today’s culture encourages—even demands—continual movement. However, embracing stillness offers important gifts and perspectives as we age.
52 views1 comment
Brenda Grays
May 27, 20234 min read
Step Out & Be True to Yourself
Growing older doesn’t have to mean growing stale. Instead, we can embrace continued forward movement while celebrating past achievements.
31 views1 comment
Womankind
Dec 24, 20222 min read
Enjoying Life’s Adventure: Meet Sherry Sniderman
Sherry Sniderman always marches to her own drummer. The retired teacher is devoting herself to exploring possibilities & changing the world.
60 views2 comments
Womankind
Dec 17, 20224 min read
Her Own Woman: Meet Brenda Grays
Meet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc
168 views2 comments
Womankind
Oct 15, 20223 min read
Constant Reinventor: Meet Dorian Martin
I Start Wondering’s new feature highlights women who are thriving at midlife and beyond. Let's introduce you to Dorian Martin, ISW’s founder
101 views1 comment
Dorian Martin
Oct 9, 20225 min read
Going Off Grid and Inside Myself
A vacation often means focusing on external experiences. But seeking solitude through a retreat can often meaningful and long-lasting
40 views1 comment
Dorian Martin
Sep 24, 20227 min read
Finding the Way Back to Creativity Through ‘The Artist’s Way’
Emerging staleness can be challenging as we age. Using “The Artist’s Way” process, women can find and reengage our innate creativity.
70 views0 comments
Rhonda Collins
Sep 17, 20226 min read
Explore Identity to Banish That Mid-life Crisis
Women often go through major transitions at midlife—and this becomes a time to revise our identity. Who are we now? Who do we want to become
67 views1 comment
Dorian Martin
Aug 13, 20225 min read
The Gift of Chaos: The Birth of a Different Perspective
We often have a fear of missing out. But slowing down, especially in chaotic times, can help us pay attention to what’s really important.
21 views0 comments
Kaye Olsson
Aug 6, 20224 min read
Embracing Adventure Through “50 Fabulous Things”
Milestones give us an opportunity to celebrate. Why not try a unique approach that focuses on creating adventure?
48 views1 comment
Dorian Martin
Jul 2, 20228 min read
The Fall: Regaining Life’s Footing After a Big Misstep
Falls can be a serious challenge as we age. They also can offer an important reminder about how we want to live life.
85 views2 comments
Jenni de Jong
Feb 26, 20226 min read
Helping Those in Need by Doing Less
Women often feel called to action when loved ones have a crisis. Yet, often the most healing response is offering a listening ear.
27 views0 comments
Dorian Martin
Jan 22, 20224 min read
The Art of Changing Your Perspective
It's easy to mentally get stuck in a rut. Sometimes revisiting a topic you dismissed can help expand your
11 views0 comments
Brenda Riojas
Dec 30, 20213 min read
Making Room for What You Truly Want
Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.
19 views0 comments
Kaye Olsson
Dec 17, 20213 min read
Resilience: A Product of Stress and Hope
Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.
26 views1 comment
Mara Soloway
Dec 7, 20211 min read
Thriving as Seasoned Women
Age is just a state of mind. Women can choose a youthful mindset, no matter what the calendar says.
6 views1 comment
Kaye Olsson
Nov 9, 20211 min read
Viewing Aging as an Adventure
Society doesn’t paint a pretty picture of aging, but this time is actually a wonderful adventure that women should embrace.
7 views1 comment
Dorian Martin
Oct 29, 20214 min read
Midlife: Embrace Your Inner Idea Diva
Midlife and beyond is the perfect time for women to go on a quest, delving into what intrigues us and exploring uncharted territories.
17 views0 comments
Brenda Grays
Oct 1, 20214 min read
The Power of I AM
We can help flip our self-concept by focusing on the words that we say to describe ourselves.
20 views0 comments
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