Our Musings

Resilience is many older women’s secret weapon. Case in point: Myka Alley, who found the silver lining in a major health challenge.

Cherie Cotner has enjoyed a full and joyful life,including giving birth while using a wheelchair. Now she’s charting a new chapter

We can help flip our self-concept by focusing on the words that we say to describe ourselves.

We often can get so fixated on life's finish lines. However, success ultimately is created with each step of the journey.