Our Musings

Oct 9, 20225 min read

Going Off Grid and Inside Myself

A vacation often means focusing on external experiences. But seeking solitude through a retreat can often meaningful and long-lasting

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Aug 13, 20225 min read

The Gift of Chaos: The Birth of a Different Perspective

We often have a fear of missing out. But slowing down, especially in chaotic times, can help us pay attention to what’s really important.

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Jul 2, 20228 min read

The Fall: Regaining Life’s Footing After a Big Misstep

Falls can be a serious challenge as we age. They also can offer an important reminder about how we want to live life.

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Nov 6, 20216 min read

Slowing Down to be More Present

Women can become so engrossed in our roles that we don't nurture ourselves. That's why it's important to slow down to practice self-care.

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