Our Musings

4 days ago2 min read

I Start Wondering Conversation: Parenting’s Changing Chapter

This conversation discusses some of the issues related to parenting teenage children and ideas to consider as the active parenting stage end

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Oct 7, 20231 min read

The Importance of Opening the Heart

Older women live in a world that celebrates the mind and neglects the heart.

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Feb 11, 20234 min read

Embracing Heart and Presence: Meet Jenni de Jong

Jenni de Jong believes that she’s coming into her own in her 50s. She’s finding her own uniqueness and embracing family, presence, & heart.

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Aug 20, 20228 min read

Opening the Heart is a Sign of Strength

Society idolizes the mind, but the heart is as important—if not more so—to our health and well-being than the brain. How can we tap into thi

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Feb 26, 20226 min read

Helping Those in Need by Doing Less

Women often feel called to action when loved ones have a crisis. Yet, often the most healing response is offering a listening ear.

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Nov 6, 20216 min read

Slowing Down to be More Present

Women can become so engrossed in our roles that we don't nurture ourselves. That's why it's important to slow down to practice self-care.

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Jul 24, 20217 min read

Craniosacral Therapy: A Therapy for the Whole Self

Taking care of the body as we age is critical--and it becomes increasingly important to take a holistic approach to age with grace.

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