Our Musings

May 27, 20234 min read

Step Out & Be True to Yourself

Growing older doesn’t have to mean growing stale. Instead, we can embrace continued forward movement while celebrating past achievements.

31 views1 comment

Sep 17, 20226 min read

Explore Identity to Banish That Mid-life Crisis

Women often go through major transitions at midlife—and this becomes a time to revise our identity. Who are we now? Who do we want to become

67 views1 comment

Sep 17, 20225 min read

Celebrate the Transitions in Your Life

Change can feel very tumultuous while in the middle of it. Yet these transitions can be embraced as a natural and necessary part of life.

38 views0 comments

Aug 13, 20225 min read

The Gift of Chaos: The Birth of a Different Perspective

We often have a fear of missing out. But slowing down, especially in chaotic times, can help us pay attention to what’s really important.

21 views0 comments

Feb 12, 20227 min read

Bend Without Breaking: The Importance of a Flexible Approach to Life

It’s easy to become rigid in thinking and movement. Yet, a flexible approach can keep us strong amid life's storms.

15 views0 comments

Dec 3, 20215 min read

The Gray Area Regarding Dying Your Hair

Society has a stigma about women having gray hair. However, going gray can play a part in our metamorphosis into greater authenticity.

10 views0 comments

Get Our Newsletter