Our Musings

Women may feel that their health is going awry with age. Yet, making small strategic changes can help the body’s systems get in balance.

What and how women eat seems to always bring up a list of “shoulds” even as our bodies age.

Society doesn’t paint a pretty picture of aging, but this time is actually a wonderful adventure that women should embrace.

Midlife and beyond often create major shifts in life that give women a chance to reframe our thinking.

Women at midlife often face professional transitions. Wendy Whelan offers an example of how to begin to chart your own course in life.