Our Musings

Many women reach a tipping point between cultural dictates and authenticity. Embracing a fallow period can help us tap into inner wisdom.

Sherry Sniderman always marches to her own drummer. The retired teacher is devoting herself to exploring possibilities & changing the world.

Meet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc

Cherie Cotner has enjoyed a full and joyful life,including giving birth while using a wheelchair. Now she’s charting a new chapter

Setting personal goals can create an inner tug-of-war full of self-criticism if we don’t make progress. Instead, try a kinder, more flexible

Researchers are starting to determine that older women are greater at risk for dementia—and also are identifying ways we can protect our bra

Women often tend to put the needs of others in front of their own. However, by focusing on self-care, we can better help others while also f

Many older women are searching for new jobs, but their resume communicates that they’re too old for the position. Learn tips that will help

What truly nourishes us? Women often don't ask that question and then slow down enough to listen. Yet the answers can help us thrive.

This ISW feature highlights women who are finding ways to thrive at midlife and beyond. Let us introduce you to Diane McDonald.