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Dorian Martin
Oct 55 min read
Calling ‘Cut’ to Life’s Drama by Embodying Peace
Life seems filled with more drama and chaos, but does it have to be? Maybe it’s time for older women to be the leaders of peace in our world
44 views0 comments
Dorian Martin
Jul 131 min read
I Start Wondering Taking a Summer Break
By Dorian Martin Founder of ISW In what has become an I Start Wondering tradition, our team is taking a fallow period to recharge,...
19 views2 comments
Research
Jun 222 min read
Study: Lean Toward Plant-Based Proteins at Midlife
Diets that include higher amounts of protein from plant-based sources may make a tremendous difference in aging women’s health, according...
14 views0 comments
Rhonda Collins
Jun 158 min read
7 Tips for Getting Unstuck
Older women may find they’re getting stuck during life’s major transitions. Many strategies exist to get out of the muck and back into life.
29 views0 comments
Dorian Martin
Jun 84 min read
Reimagining ‘Better Living Through Chemistry’
Chemicals are part of daily life. However, some chemicals in personal and household products can be detrimental to older women’s health.
32 views0 comments
Dorian Martin
Jun 14 min read
3 Books to Savor This Year
It’s summer in the Northern Hemisphere. Time to relax with a cool beverage and a book. Here are 3 reading recommendations to enjoy!
31 views0 comments
Research
May 252 min read
Migraines, Menopause Combined Linked to Heart Disease
Research suggests that migraines and hot flashes may lead to a higher risk of heart disease and stroke in postmenopausal women.
10 views0 comments
Research
May 182 min read
Optimism May Lead to Better Health Outcomes
Researchers are finding that an optimistic attitude may be a factor in the quality of post-menopausal women’s health as they age.
14 views0 comments
ISW Conversation
May 111 min read
ISW Conversation: Importance of Presence While Aging
In this podcast, Jenni de Jong and Dorian Martin discuss the importance of being present in the moment—and the huge benefits that it offers.
52 views2 comments
Research
May 42 min read
Perception Determines When 'Old Age' Starts
When does “old age” start? A new study suggests that your definition of when “old age” begins may shift as you get older.
26 views4 comments
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