Our Musings

Optimism and faith serve us well during our lives. Example: Bari Jenks, whose artistry and storytelling are thriving.

It’s easy to become rigid in thinking and movement. Yet, a flexible approach can keep us strong amid life's storms.

A meaningful life is nourished by levity. Regularly creating these opportunities enhances relationships and creativity.

Basking in Mother Nature offers health benefits and soothes souls so find time to enjoy the outdoors.

It's easy to mentally get stuck in a rut. Sometimes revisiting a topic you dismissed can help expand your

Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.

Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.

The many choices that we face daily create a sense of being between. Columnist Brenda Riojas's poem illustrates the challenges of this time.

Our everyday challenges are like puzzles. So how can we work individually and with others to solve these conundrums?

Age is just a state of mind. Women can choose a youthful mindset, no matter what the calendar says.