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Dorian Martin
Feb 12, 20227 min read
Bend Without Breaking: The Importance of a Flexible Approach to Life
It’s easy to become rigid in thinking and movement. Yet, a flexible approach can keep us strong amid life's storms.
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Brenda Riojas
Feb 4, 20224 min read
Embrace Your Reality by Blowing Some Bubbles
A meaningful life is nourished by levity. Regularly creating these opportunities enhances relationships and creativity.
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Dorian Martin
Jan 22, 20224 min read
The Art of Changing Your Perspective
It's easy to mentally get stuck in a rut. Sometimes revisiting a topic you dismissed can help expand your
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Brenda Riojas
Dec 30, 20213 min read
Making Room for What You Truly Want
Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.
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Kaye Olsson
Dec 17, 20213 min read
Resilience: A Product of Stress and Hope
Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.
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Brenda Riojas
Dec 14, 20211 min read
Between
The many choices that we face daily create a sense of being between. Columnist Brenda Riojas's poem illustrates the challenges of this time.
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Brenda Riojas
Dec 10, 20214 min read
Solving the Puzzles in Our Everyday Challenges
Our everyday challenges are like puzzles. So how can we work individually and with others to solve these conundrums?
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Mara Soloway
Dec 7, 20211 min read
Thriving as Seasoned Women
Age is just a state of mind. Women can choose a youthful mindset, no matter what the calendar says.
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Jenni de Jong
Nov 30, 20211 min read
Changing Perceptions About Women
Society tells us what womanhood should be, but seasoned women can change the paradigm through collaborating and celebrating each other.
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Brenda Riojas
Nov 16, 20211 min read
Tickles, Candle Lighting, Revolution
Let's create a "revolution of tenderness" to proactively build community. Will you join us?
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Mara Soloway
Nov 12, 20215 min read
Artist Mary Lynch: All Things Are Possible
Who says you can't pursue your passion through education at midlife? Embracing these opportunities can open up whole new horizons in life.
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Kaye Olsson
Nov 9, 20211 min read
Viewing Aging as an Adventure
Society doesn’t paint a pretty picture of aging, but this time is actually a wonderful adventure that women should embrace.
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Brenda Riojas
Nov 2, 20211 min read
Exploring Life as Older Women
Midlife and beyond often create major shifts in life that give women a chance to reframe our thinking.
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Dorian Martin
Oct 29, 20214 min read
Midlife: Embrace Your Inner Idea Diva
Midlife and beyond is the perfect time for women to go on a quest, delving into what intrigues us and exploring uncharted territories.
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Rhonda Collins
Oct 27, 20211 min read
Respect! for Seasoned Women
Starting at midlife, many women begin to become invisible in society’s eyes, but we can change this narrative.
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Kaye Olsson
Oct 15, 20213 min read
The Benefit of Fun as We Age
Society encourages women to focus on the next goal and our to-do list, but making time for fun offers huge mental health benefits.
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Brenda Grays
Oct 1, 20214 min read
The Power of I AM
We can help flip our self-concept by focusing on the words that we say to describe ourselves.
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Mara Soloway
Sep 17, 20214 min read
Amy Ahlbrand Robinson's Commitment to Enrichment
Midlife can offer new adventures. Case in point: Amy Ahlbrand Robinson embraced digital storytelling and now teaches others to do the same.
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Rhonda Collins
Sep 7, 20215 min read
Asking for Help Increases Chance of Success
Our society prizes independence. However, asking for help can help increase your chances of success in almost area of your life.
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Brenda Riojas
Aug 27, 20214 min read
Embracing Your Ever-Changing Personal Work Style
Everyone has a different creative process. Taking time to analyze yours can help you tap into your creativity.
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