Our Musings

Nov 25, 20231 min read

Finding Our Passion as We Age

Midlife is an important time for women to get clear about what’s important in life, including committing to self-care and finding our passio

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May 27, 20234 min read

Step Out & Be True to Yourself

Growing older doesn’t have to mean growing stale. Instead, we can embrace continued forward movement while celebrating past achievements.

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Dec 17, 20224 min read

Her Own Woman: Meet Brenda Grays

Meet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc

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Nov 20, 20224 min read

Finding Your True Self Through Self-Care

Women often tend to put the needs of others in front of their own. However, by focusing on self-care, we can better help others while also f

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Oct 22, 20224 min read

Starting a New Chapter at 65

Women may experience some unexpected new chapters as we enter midlife and beyond. How do we move through these difficult changes and thrive?

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Oct 1, 20214 min read

The Power of I AM

We can help flip our self-concept by focusing on the words that we say to describe ourselves.

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